Events

Maybe it’s the bright lights in a store, the noise of the city or other people’s emotions - perhaps all of it. You feel it as if it were happening inside of you.

You get tired, drained and exhausted by certain environments, energies and social interactions.

You probably know that being able to feel is a gift
- but also struggle with feeling so much.

How do I know? I’m highly sensitive too.

And it used to rule my life - the places I avoided, the activities that left me needing recovery time, the emotions and energies I took on that wasn’t even mine.

My sensitivities didn’t feel like superpowers. They felt like burdens I had to manage and cope with.

What I didn’t understand then is that
hyper-attunement (which highly sensitive people do by default) is often a trauma response developed in early childhood.

And it actually isn’t just “feeling a lot” - it’s struggling to
be with what we are feeling.

Our nervous system are in overwhelmed, dysregulated - and then one can not have the capacity to hold the sensations the system is picking up. We can not BE WITH what we are feeling.

In this FREE Online Workshop, I’ll share my own story and the perspectives, insights and practices that helped me shift from feeling ruled by sensitivity to becoming guided by it.

We’ll explore how to access the sensaBILITIES that come online when we no longer drown in sensory overload - but instead move and navigate it and embodied witches and medicine women/men.